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Eco Therapy

Walk Mindfully, Breathe Deeply, Heal Naturally.

Can you hear the Call of the Forest

In the stillness between the trees, something ancient stirs — a whisper from the wild, calling you home. Eco-therapy invites you to step beyond the noise of modern life and into the healing arms of nature. Through forest therapy, mindfulness walking, and meditations rooted in the rhythm of the Earth, we return to what we were never truly separate from: calm, clarity, and connection. Here, each breath becomes a blessing, each step a sacred act of self-care.

 

Inspired by the Celtic reverence for the land and the wisdom held in stone, stream, and leaf, these sessions are more than just time outdoors — they are a journey of inner renewal. Whether you’re seeking peace, grounding, or gentle transformation, this is a path back to your natural self — held in the quiet magic of the forest.

Daniel Le Fey Forest Bathing.jpg
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Daniel Le Fey WildFlowers
Daniel led a wonderful walk through Scarborough’s rose garden. Afterwards, I felt peaceful, relaxed, and free from stress — and the roses smelled absolutely divine.

Jane -  Scarborough

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